SSI LEVEL 2 – ADVANCED – 3 DAYS
Freediving SSI level 2 is a 3 day course where you learn the techniques that allow you to reach deeper depths in a comfortable and safe way. Techniques such as free falling, and more efficient equalization methods will save a lot of energy so you can dive deeper and use less oxygen. We will also teach you how to train efficiently once you go back home and have no access to deep water. You will practice the buddy system for depth freediving and we will introduce you to the use of a lanyard, so you can train safely together with other freedivers. Also you will learn both a full body stretching routine that will help you increase your flexibility and will also learn a lung stretching routine that will help you increase your lung capacity and adapt better to the increased pressure you encounter below 20m. During the course our goal is to freedive comfortably between 20m-30m of depth.
The course includes:
- 3 theory sessions
- 2 practical stretching sessions
- 1 static apnea and 1 dynamic apnea session
- 4 open water sessions
425 Euro for single student. If there is at least one more student in the same course you will get a 45 euro price reduction (380 euro instead of 425)! The price includes all equipment, SSI digital manual and digital certification card, and boat transport.
3 days from 8:30 to about 17:00